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Getting Started with Russian Kettlebells: What is a Kettlebell? Why You Should Buy A Kettlebell Russian Kettlebells for Women? Absolutely! Our Personal Recommendations for Women Our Personal Recommendations for Men Dragondoor's 100% Risk-Free Guarantee! Dragondoor's Online Catalog Download Our Testimonials	About Us Hi, my name is Brian Stramel and I’m a personal trainer in Hillsboro, Oregon. I am also an officer in the Oregon Army National Guard with a tour in Afghanistan. I worked as a security contractor on a protective detail in Iraq and served 7 years on active duty in the Army. My main motivation to learn about fitness in the past has been to keep myself in shape for high risk security work and to be able to perform my duties as an infantryman in combat. Now that I am home, I want to help other people get better results with their fitness and weight loss efforts. My wife Rachel posts reviews and blogs from time to time. She is a working mom who just wants to stay in shape and can relate to the struggles of balancing all those things. We have a 3 year old daughter, Grace. I'm Rachel, and I'm a mom to a very active three year old. I'm not a great athlete and was never that interested in sports or in working out. From the couch, I watched my husband workout with his Kettlebell for years! After our daughter was born, I decided I needed to get back into shape and get serious about lowering my cholesterol and getting healthy. Being so fatigued, it was a struggle simply trying to get off of the couch and get through the day. I was pretty sick of saying "I should workout" and then finding excuse after excuse and not having any energy to exercise. I was just tired of being tired. I have come a long way since then. I love helping and encouraging other Moms to get fit and to make time for themselves. It is possible, even with our crazy lives and busy families. I hope you find some great ideas here. My Kettlebells have given me a healthier and slimmer body, stronger muscles, and increased self-esteem and energy. As they say, enjoy the pain! You may contact us at info@fitkettlebell.com.